As we enter into this new year, we’re all thinking about what to add or take away from our lives to improve them. This might look like eating out less, spending less money, exercising more, journaling daily, or any number of things. In this blog post, I lay out 5 habits that will help with …
Tag: rapid cycling
Rapid Cycling
Rapid Cycling is a term you’ll come across often when you’re in bipolar spaces. Unfortunately, it means many different things to many different people. So what is the DSM-5 definition of rapid cycling bipolar? “Presence of at least four mood episodes in the previous 12 months that meet the criteria for manic, hypomanic, or major …