As we enter into this new year, we’re all thinking about what to add or take away from our lives to improve them. This might look like eating out less, spending less money, exercising more, journaling daily, or any number of things. In this blog post, I lay out 5 habits that will help with …
Tag: mania
Mania and Manic Episodes
To start with, who is this blog post for? This blog post is for someone who wants to learn about what mania is. It is not for diagnostic purposes (if you feel that you are bipolar, speak to a professional. I am just a 20-something with a keyboard and a bipolar diagnosis) and it should …